15 at 51

 In alphabetical order:

  1. Art -- in all its forms --is, and will always be, life.
  2. Black coffee and prayer are spiritual sustenance.
  3. Books are life's most loyal companion. And they will outlive us.
  4. Compassionate self-talk can go a long way.
  5. Growing old is mandatory. Feeling old is optional.
  6. Laughter can de-escalate a lot of conflicts. Choose your battles.
  7. Lexapro improves our quality of life.
  8. Meeting people on our own terms is a gift that comes with age.
  9. Most of life's regrets stem from people-pleasing.
  10. No-pressure invites are the best invites to give. And receive.
  11. People are full of surprises. The good kind.
  12. Resilience and hope never get old.
  13. Strength is overrated. Weakness is sometimes necessary for survival.
  14. Therapy is the best policy.
  15. Whiskey can either be a medication or a poison. Choose wisely.

Comments