Glimmers are micro-moments of regulation that foster feelings of well-being.

I'm on a Celeste Ng roll. After reading Everything I Never Told You a few months ago, I got a copy of Little Fires Everywhere which I finished reading last week, and currently, I'm on page 205 of Our Missing Hearts.

My mental health over the past few years has been a mix of self-defeating thoughts and empty dreams. I know, I should be more optimistic than that.